Personal Training

Description

Personal training in a one-on-one or small group setting of 2-3 individuals offers numerous benefits for those seeking a tailored fitness experience. In this setting, individuals receive personalized attention and guidance from a qualified trainer, enabling them to optimize their workouts and achieve their specific goals. The small group dynamic fosters camaraderie, motivation, and accountability among participants, creating a supportive and inspiring environment. Moreover, the trainer can customize the workouts to accommodate the individual needs and fitness levels of each participant, ensuring effective and safe training sessions. Overall, personal training in a one-on-one or small group setting is an excellent choice for those who desire a more focused and personalized fitness journey.

The mission at Kim Snow Personal Training is to help people ignite their inner strength to find and conquer their fitness goals by creating a fun, safe and motivating environment for each individual. Through creativity, discipline and positive reinforcement, I educate individuals how to strive beyond their limits to achieve things once thought to be out of reach.

I am a Certified Personal Trainer through The American College of Sports Medicine & also certified in First Aid/CPR/AED through the American Red Cross.

What I Offer:

🔵Small Group Training (3 people or less)
🟢One on One Personal Training
🔵Virtual Personal Training (1-3 people)
🟢Custom Written Workouts
🔵Triathlon Coaching (Sprint to Ironman Distance)
🟢Run Coaching (5k to Ultra Marathon Distance
🔵Fitness Nutrition Planning & Advice

Please call or text to schedule an appointment today!

(319)230-5002 or email [email protected]